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Monthly Archives: December 2021

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Yoga Myths: To Believe Or Not To Believe

Yoga Myths: To Believe Or Not To Believe

Yoga, Health BenefitsBy Santosh MaknikarDecember 28, 2021

Yoga is the gift that India has given to the world. The ancient discipline of Yoga that originated centuries ago has now touched many lives worldwide. A mysterious aura has always surrounded the origin and teachings of Yoga. Historians and scholars have unearthed ample literature on Yoga that is authentic and informative. As we know…

15 Minutes, 15 Yoga Poses For Weight Loss | Santosh Yoga Institute

15 Minutes, 15 Yoga Poses For Weight Loss

Lifestyle, Traditional Yoga, YogaBy Support Growth99December 14, 2021

Yoga is one of the ancient and most practical disciplines of life that contributes immensely to physical, mental, and spiritual health. Yoga has evolved through the ages, and so have its teachings, albeit without compromising its ancient principles. (CLICK HERE to know more about the various eras in the history of Yoga) At present, Yoga…

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