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Daily Archives: December 14, 2021

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15 Minutes, 15 Yoga Poses For Weight Loss | Santosh Yoga Institute

15 Minutes, 15 Yoga Poses For Weight Loss

Lifestyle, Traditional Yoga, YogaBy Support Growth99December 14, 2021

Yoga is one of the ancient and most practical disciplines of life that contributes immensely to physical, mental, and spiritual health. Yoga has evolved through the ages, and so have its teachings, albeit without compromising its ancient principles. (CLICK HERE to know more about the various eras in the history of Yoga) At present, Yoga…

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