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Daily Archives: October 27, 2022

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5 Pre Natal Yoga Postures For A Healthy Pregnancy

5 Pre Natal Yoga Postures For A Healthy Pregnancy

Pre Natal Yoga, Santosh Yoga InstituteBy Santosh MaknikarOctober 27, 2022

Pregnancy is a life-altering experience and requires a lot of preparation. One needs to be fully aware of the challenges of birthing a new life and caring for it.  Expecting mothers may balance their lifestyles by including the right amount of rest, food, and physical and mental exercise in their daily routines. Pre-natal Yoga has…

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