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Category Archives: Ayurveda

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Tongue Scraping

Boost Immunity with Tongue Scraping: Benefits and Techniques

AyurvedaBy Santosh MaknikarApril 17, 2023

Maintaining a strong immune system is more crucial than ever in the modern environment. While there are many ways to support your immune system, one practice that has been gaining popularity is tongue scraping. This ancient Ayurvedic practice involves using a special tool to gently scrape the tongue and remove bacteria, toxins, and other debris…

Neem The Bitter Elixir Of Life

Neem: The Bitter Elixir Of Life

Ayurveda, immunity booster, Neem, Santosh Yoga Institue, Yoga, Yoga PracticeBy Santosh MaknikarMarch 28, 2023

The humble Neem tree is highly sought-after for its medicinal extract and other valuable properties. From being an excellent health tonic to having remarkable pesticidal properties, the uses of the Neem tree exceed those of most other trees. The extract of various parts of the Neem tree has medicinal properties that profoundly impact human health.…

How Ayurveda Enhances Your Yoga Practice

How Ayurveda Enhances Your Yoga Practice?

Ayurveda, Ideal Diet Habits, Tridoshas, Yoga, Yoga PracticeBy Santosh MaknikarJanuary 23, 2023

Yoga and Ayurveda are India’s greatest gifts to the world. Most of our blogs highlight various aspects of Yoga and its utility in improving your life. Today let us learn about Yoga’s connection with Ayurveda.  Ayurveda is an ancient medical science that originated in India around 2 B.C. Charaka and Sushruta were two Indian doctors…

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