Mind, Body, & Spirit: The Three Pillars Of Human Life That Yoga Nourishes

Mind, Body, And Spirit: The Three Pillars Of Human Life That Yoga Nourishes

Yoga is an ancient Indian discipline comprising various practices that help to strengthen the body, mind, and spirit alike. Today, no place in the world remains untouched by the positive influence of yoga. The art and technique of yoga originated in the Eastern world in India many centuries ago.  Historians and scholars alike believe that…

Chyawanprash: The Herbal Health Formula | Santosh Yoga Institute

Chyawanprash: The Herbal Health Formula

The History And Origin Of Chyawanprash Chyawanprash is a herbal preparation that Indians have been using since time immemorial. It has antioxidant, immunoprotective, and rejuvenating properties. Chamanprash or Chyavanaprasam are the other names of Chyawanprash. The Ashvinis are a pair of twin Indian Gods credited for giving Chyawanprash to the world. They served as royal…