Detox Your Body With These Yoga Asanas

Detox Your Body With These Yoga Asanas

How often do you hear others or yourself saying, ā€œI need to detox.ā€ Detox is short for detoxification, which means unburdening your body, mind, and soul of unhealthy things. People often take vacations, start a new exercise regimen, or have a relaxing spa day in an attempt to detox. They are all constructive ways to…