Skip to content
[email protected]
Login
 0

View CartCheckout

  • No products in the cart.

Subtotal: $ 0.00

View CartCheckout

YouTube page opens in new windowDribbble page opens in new window
Santosh Yoga Institute
Yoga, Ayurveda, Weight loss, Teacher Training, Courses & Yoga Retreats
Santosh Yoga Institute
  • Home
  • About
    • About Us
    • Blog
    • Photos
  • Courses
  • Certifications
  • Retreats
  • Blog
  • Photos
  • Project Santosha
  • Shop
  • Contact
Donate
  • Home
  • About
    • About Us
    • Blog
    • Photos
  • Courses
  • Certifications
  • Retreats
  • Blog
  • Photos
  • Project Santosha
  • Shop
  • Contact

Category Archives: Mental Health

You are here:
  1. Home
  2. Category "Mental Health"

Face Your Fears With Guided Meditation

Face Your Fears With Guided Meditation

Fears, Heightened Mental Strength, Meditation, Mental Health, Santosh Yoga InstituteBy Santosh MaknikarDecember 28, 2022

Fear is a powerful emotion that provokes most of us to respond instantly. It is human nature to avoid facing our fears for as long as possible. However, some of us take the brave step of confronting our fears and getting over them. Meditation is an integral aspect of Yoga and a great way to…

Santosh Yoga Institute, Copyright @ 2023
Go to Top