This Is How Yoga Helps You Be Ready For Season Changes

This Is How Yoga Helps You Be Ready For Season Changes

Santosh Yoga Institute, Season Changes, Utkatasana, Vajrayana, Vrikshasana, Yoga, Yoga Asanas

There is something special about the first heap of orange leaves in Fall, the first snow of the year, and the first sizzle of your summer barbecue! Every changing season brings renewed joy and hopes to people’s lives. Sadly, season changes also mean allergies, flu, and other health issues. Children and adults are equally affected…

Yoga Class Ideas Sequencing for Teachers

Yoga Class Ideas: Sequencing For Teachers

Adho Mukha Svanasana, Anjaneyasana, Balasana, Bhujangasana, Chakrasana, Hastapadasana, Naukasana, Salabhasana, Santosh Yoga Institute, Savasana, Utkatasana, Yoga, Yoga Class Ideas

Hello Yoga enthusiasts! Welcome to another blog where we will discuss the fascinating offerings of Yoga. It is widely believed that positivity around you multiplies when you share it with others. This philosophy applies to the knowledge of Yoga as well. Your knowledge of Yoga strengthens and flourishes when you share it with others. Many…