Healthy Gut, Healthy You! With These 5 Yoga Asanas

Healthy Gut, Healthy You! With These 5 Yoga Asanas

Apanasana, Chakrasana, Halasana, Hastapadasana, Parsva Sukhasana, Santosh Yoga Institute, Yoga Asanas, Yoga Poses, Yoga Postures

Trust your gut instinct!” “My gut is telling me this is wrong!” We all have often heard and spoken of our gut instinct. But what does gut mean? Anatomically speaking, your digestive organs comprise your gut. Your intestines form a large part of your gut and actively participate in most digestive functions. Like every other…