Gurukul is a combination word made by joining two Sanskrit language words, Guru, which means teacher or master, and kula, which means home. The Gurukul system was widely prevalent in many parts of India for centuries. Following the plan, parents sent their children to stay with their Guru in his house and master various arts…
There is something special about the first heap of orange leaves in Fall, the first snow of the year, and the first sizzle of your summer barbecue! Every changing season brings renewed joy and hopes to people’s lives. Sadly, season changes also mean allergies, flu, and other health issues. Children and adults are equally affected…
The humble Neem tree is highly sought-after for its medicinal extract and other valuable properties. From being an excellent health tonic to having remarkable pesticidal properties, the uses of the Neem tree exceed those of most other trees. The extract of various parts of the Neem tree has medicinal properties that profoundly impact human health.…
The tossing and turning in bed, the anxiety of waiting to fall asleep, the constant clock ticking; most of us have experienced this sometimes. But insomnia is a sad reality that many live with every other night. Insomnia is the inability to fall asleep and continue to be in a deep sleep quickly, which leads…
Yoga is one of the most fun and effective ways to maintain good health and ensure holistic well-being. Yoga was born in India around the era of civilization and has made a home in many people’s hearts. Certified trainers and Yoga experts believe that Yoga is a form of exercise and a way of leading…
Lying down and doing nothing is a favorite way to relax for many. But what if there was a way to build your health while lying down? Sounds fascinating. Yoga is an ancient discipline of life that profoundly affects your health and well-being. The multi-utility, holistic way of living includes several techniques that enhance your…
Herbs are small plants that bear leaves, flowers, or seeds that have medicinal or culinary value. Ancient medicinal practices like Ayurveda and Unani and more contemporary modern techniques like Naturopathy use herbs as their core therapeutic ingredients. Ayurveda is an ancient medical science that originated in India and has garnered much fame and attention. Several…
Yoga is an ancient and holistic discipline that influences your mind, body, and soul. Yoga comprises numerous techniques that allow you to develop harmony between various aspects of your health. (KNOW about the multiple benefits of Yoga) Many people practice Yoga regularly to maintain a healthy physique. But Yoga serves a greater purpose than developing…
How often do you hear others or yourself saying, “I need to detox.” Detox is short for detoxification, which means unburdening your body, mind, and soul of unhealthy things. People often take vacations, start a new exercise regimen, or have a relaxing spa day in an attempt to detox. They are all constructive ways to…
Yoga and Ayurveda are India’s greatest gifts to the world. Most of our blogs highlight various aspects of Yoga and its utility in improving your life. Today let us learn about Yoga’s connection with Ayurveda. Ayurveda is an ancient medical science that originated in India around 2 B.C. Charaka and Sushruta were two Indian doctors…