Skip to content
[email protected]
Login
 0

View CartCheckout

  • No products in the cart.

Subtotal: $ 0.00

View CartCheckout

YouTube page opens in new windowDribbble page opens in new window
Santosh Yoga Institute
Yoga, Ayurveda, Weight loss, Teacher Training, Courses & Yoga Retreats
Santosh Yoga Institute
  • Home
  • About
    • About Us
    • Blog
    • Photos
  • Courses
  • Certifications
  • Retreats
  • Blog
  • Photos
  • Project Santosha
  • Shop
  • Contact
Donate
  • Home
  • About
    • About Us
    • Blog
    • Photos
  • Courses
  • Certifications
  • Retreats
  • Blog
  • Photos
  • Project Santosha
  • Shop
  • Contact

Tag Archives: Ashtanga Surya Namaskar

You are here:
  1. Home
  2. Entries tagged with "Ashtanga Surya Namaskar"

15 Minutes, 15 Yoga Poses For Weight Loss | Santosh Yoga Institute

15 Minutes, 15 Yoga Poses For Weight Loss

Lifestyle, Traditional Yoga, YogaBy Support Growth99December 14, 2021

Yoga is one of the ancient and most practical disciplines of life that contributes immensely to physical, mental, and spiritual health. Yoga has evolved through the ages, and so have its teachings, albeit without compromising its ancient principles. (CLICK HERE to know more about the various eras in the history of Yoga) At present, Yoga…

Evolution Of Yoga From Then To Now | Santosh Yoga Institute

Evolution Of Yoga From Then To Now

Lifestyle, Traditional Yoga, YogaBy Santosh MaknikarNovember 30, 2021

Evolution Of Yoga Yoga is a one-of-its-kind discipline of life that profoundly influences developing a healthy and balanced state of mind, the body, and the soul. The evolution of Yoga dates back to the era of the Indus Valley civilization, nearly 5000 years ago (as of 2021). In the olden days, people practiced Yoga to…

Suryanamaskar: The Jewel In The Crown Of Yoga | Santosh Yoga Institute

Surya Namaskar: The Jewel In The Crown Of Yoga

Lifestyle, Health Benefits, Healthy Yoga, YogaBy Santosh MaknikarNovember 29, 2021

Suryanamaskar (Sun salutation) is a type of Yoga practice comprising 12 different Yoga asanas performed in repetition with one another. All the asanas of the Suryanamaskar are interrelated, making it easy to move gracefully from one pose to another. Performing one complete Suryanamaskar involves standing up, going into the downward dog pose, squatting, and bending…

Santosh Yoga Institute, Copyright @ 2023
Go to Top