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Tag Archives: Vrat

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The History of Fasting and Its Modern Day Significance

The History Of Fasting And Its Modern Day Significance

Health Benefits, LifestyleBy Santosh MaknikarJuly 16, 2021

The Concept Of Fasting Fasting is a voluntary way of practicing controlled intake of food and drinks. People usually observe a fast for medical or religious reasons. Medically speaking, fasting is a state of metabolism achieved after digestion of food or eating no food for at least 10-12 hours. Followers of Hinduism, Islam, Buddhism, and…

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