Our Beliefs
- Wherever you go, go with all your heart!
- Eat Healthy, Live Healthy!
- Once a year, go someplace you have never been before.
- Every retreat we donate half day of our time for charity work at the place of retreat.
Retreat Includes
- Yoga Classes
- Healthy lunch
- Snacks
- Site seeing (depending on location).
Our retreat offerings
- Yoga
- Pranayama (Breathing techniques)
- Meditation
- Expert Teachers
- Connection with happy & healthy community.
Benefits of Yoga Retreat
- Lower Stress
- Improved memory
- Better Sleep
- Anxiety relief
- Chronic pain relief
- Healthy Weight
- Lower Blood pressure
- Improved concentration
- Depression relief
- Healthier organs
” Science has found many of their effects happen immediately after Yoga and meditation.”
