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Daily Archives: May 5, 2023

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Healthy Female Athletic in Salt Lake City, UT | Santosh Yoga Institute

How Fasting Improves Athlectic Performance: Know The Surprising Ways

fastingBy Support LoginUserMay 5, 2023

Athletic performance is highly dependent on the body’s ability to convert energy sources into fuel that can be used by the muscles. While athletes typically consume high-calorie diets, some have found that fasting can be a surprising way to enhance athletic performance. In this article, we’ll explore the science behind how fasting improves athletic performance…

Doctor with a young patient in Salt Lake City, UT | Santosh Yoga Institute

Fasting and Allergies: Understanding the Relationship and Potential Benefits

fastingBy Support LoginUserMay 5, 2023

Fasting and allergies are two subjects that have gained increasing attention in recent years. While fasting has been practiced for centuries, it has recently gained popularity for its potential health benefits, including weight loss, improved brain function, and reduced inflammation. On the other hand, allergies are a common condition that affects millions of people worldwide.…

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