Skip to content
[email protected]
Login
 0

View CartCheckout

  • No products in the cart.

Subtotal: $ 0.00

View CartCheckout

YouTube page opens in new windowDribbble page opens in new window
Santosh Yoga Institute
Yoga, Ayurveda, Weight loss, Teacher Training, Courses & Yoga Retreats
Santosh Yoga Institute
  • Home
  • About
    • About Us
    • Photos
  • Courses
  • Certifications
  • Retreats
  • Blog
  • Photos
  • Project Santosha
  • Shop
  • Contact
Donate
  • Home
  • About
    • About Us
    • Photos
  • Courses
  • Certifications
  • Retreats
  • Blog
  • Photos
  • Project Santosha
  • Shop
  • Contact

Daily Archives: November 29, 2021

You are here:
  1. Home
  2. 2021
  3. November
  4. 29

Suryanamaskar: The Jewel In The Crown Of Yoga | Santosh Yoga Institute

Surya Namaskar: The Jewel In The Crown Of Yoga

Lifestyle, Health Benefits, Healthy Yoga, YogaBy Santosh MaknikarNovember 29, 2021

Suryanamaskar (Sun salutation) is a type of Yoga practice comprising 12 different Yoga asanas performed in repetition with one another. All the asanas of the Suryanamaskar are interrelated, making it easy to move gracefully from one pose to another. Performing one complete Suryanamaskar involves standing up, going into the downward dog pose, squatting, and bending…

Santosh Yoga Institute, Copyright @ 2023
Go to Top