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Daily Archives: July 16, 2021

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The History of Fasting and Its Modern Day Significance

The History Of Fasting And Its Modern Day Significance

Health Benefits, LifestyleBy Santosh MaknikarJuly 16, 2021

The Concept Of Fasting Fasting is a voluntary way of practicing controlled intake of food and drinks. People usually observe a fast for medical or religious reasons. Medically speaking, fasting is a state of metabolism achieved after digestion of food or eating no food for at least 10-12 hours. Followers of Hinduism, Islam, Buddhism, and…

The Science And Religion Behind Walking

The Science And Religion Behind Walking

Health Benefits, Healthy Yoga, YogaBy Santosh MaknikarJuly 16, 2021

The Science And Religion Behind Walking “Walking is man’s best medicine” – Hippocrates. Walking is a primary way of locomotion for human beings. In the archaic era of the stone age, it was also the only means of traveling from one place to another. As the wheels of time turned, walking was no longer necessary,…

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