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Daily Archives: December 2, 2022

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These 5 Yoga Poses Are Key To Longlasting Youth

These 5 Yoga Poses Are Key To Longlasting Youth

Longlasting Youth, Santosh Yoga Institute, YogaBy Santosh MaknikarDecember 2, 2022

Advancing age is the enemy none want to face and none can defeat. There are, however, several healthy ways to slow down the effects of aging on our minds and body. Yoga is one of the oldest ways to shape a robust physique and maintain good mental health. One of the many advantages of practicing…

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