Monthly Archives: May 2022

Ashtanga: The Eight Pillars Of Yoga

Ashtanga, meaning ‘eight limbs,’ is an ancient concept that Maharishi Patanjali laid out to explain the factors that constitute an essential part of Yoga. Yoga is one of the best holistic disciplines that have a profound positive effect on the overall health of human beings.  Yoga has garnered a lot of fame and has changed…

The Complex Simplicities Of Asceticism

Asceticism is a discipline that involves a departure from most of the worldly and material pleasures and resigning to a simple lifestyle. The main aim of pursuing ascetic living is to achieve one’s spiritual or religious goals. Asceticism is inclusive and does not discriminate based on religion, caste, gender, or other factors. Ascetic living comes…