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Monthly Archives: June 2022

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Does Yoga Help During Advancing Age

Does Yoga Help During Advancing Age?

Yoga, Advancing Age, Santosh Yoga InstituteBy Santosh MaknikarJune 30, 2022

When we think ‘elderly,’ we immediately picture a kind-faced man or woman with grey hair tending to their potted plants, spending time with the grandkids, or reminiscing their youth. Old age is so much more than just living out your retirement days. People spend the better years of their lives earning a decent livelihood to…

Ahimsa

Treading Along The Path Of Ahimsa With Yoga

Uncategorized, Ahimsa, Santosh Yoga InstituteBy Santosh MaknikarJune 29, 2022

What Is Ahimsa? Ahimsa means ‘absence of injury’ in the Sanskrit language. However, the word Ahimsa is more commonly associated with the practice of non-violence. Non-violence is seemingly insignificant, but it goes a long way in leading a better and more productive lifestyle. The below verse from the Bhagawad Gita lists the essential qualities every…

Lord Shiva: The Adiyogi

Lord Shiva: The Driving Force Of Yoga

Santosh Yoga Institute, Lord Shiva, YogaBy Santosh MaknikarJune 8, 2022

Lord Shiva: The Adiyogi Adinath, Maha Yogi, Yogeshwar, and Adiyogi are some of the many names of Lord Shiva. Numerous legends and mysteries surround Lord Shiva, the all-powerful Hindu deity many people worship. He is the part of the Trinity, along with Lord Brahma and Lord Vishnu, that controls the cosmic universe. Lord Shiva is…

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