Skip to content
[email protected]
Login
 0

View CartCheckout

  • No products in the cart.

Subtotal: $ 0.00

View CartCheckout

YouTube page opens in new windowDribbble page opens in new window
Santosh Yoga Institute
Yoga, Ayurveda, Weight loss, Teacher Training, Courses & Yoga Retreats
Santosh Yoga Institute
  • Home
  • About
    • About Us
    • Blog
    • Photos
  • Courses
  • Certifications
  • Retreats
  • Blog
  • Photos
  • Project Santosha
  • Shop
  • Contact
Donate
  • Home
  • About
    • About Us
    • Blog
    • Photos
  • Courses
  • Certifications
  • Retreats
  • Blog
  • Photos
  • Project Santosha
  • Shop
  • Contact

Monthly Archives: September 2022

You are here:
  1. Home
  2. 2022
  3. September

Yoga Mudras And Their Impact On Health

Yoga Mudras And Their Impact On Health

Santosh Yoga Institute, Yoga MudrasBy Santosh MaknikarSeptember 26, 2022

Hello fellow Yoga practitioners! As we acquaint ourselves with Yoga and explore its treasures, let us get acquainted with one more concept of Yoga, the mudras. Mudra is a Sanskrit language word having multiple meanings. The word could mean a hand or facial gesture. Yoga mudras are simple, subtle hand gestures that affect people’s health…

How Does Meditation Affect Your Chakras?

How Does Meditation Affect Your Chakras?

Chakras, Santosh Yoga InstituteBy Santosh MaknikarSeptember 15, 2022

We welcome all Yoga enthusiasts to discuss the next topic in our blog series for chakras. Our previous two blogs have discussed the importance of chakras (CLICK HERE to read the blog) and the role of Yoga asanas in activating the chakras (CLICK HERE to read the blog). Today, we will discuss the role of…

Align Your Chakras With Yoga

Align Your Chakras With Yoga

Chakras, Santosh Yoga InstituteBy Santosh MaknikarSeptember 9, 2022

Welcome back, Yoga enthusiasts! For those who have read the previous blog, we discussed the chakras and their contribution to maintaining good health. Our newer readers may CLICK HERE and find out everything you need to know on chakras. Now, let us discuss the role of Yoga in opening and aligning the chakras to ensure…

Chakras: A Driving Force For Good Health

Chakras: A Driving Force For Good Health

Chakras, Santosh Yoga InstituteBy Santosh MaknikarSeptember 5, 2022

Chakras, asanas, pranayama, and bandhas are familiar terms to those who dabble in Yoga. Our previous blogs have covered a few topics like the bandhas (CLICK HERE to know more) and pranayama (CLICK HERE to learn more). Let us discuss another unique and beneficial aspect of Yoga today, i.e., the chakras.  What Are Chakras? The…

Santosh Yoga Institute, Copyright @ 2023
Go to Top