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Daily Archives: September 26, 2022

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Yoga Mudras And Their Impact On Health

Yoga Mudras And Their Impact On Health

Santosh Yoga Institute, Yoga MudrasBy Santosh MaknikarSeptember 26, 2022

Hello fellow Yoga practitioners! As we acquaint ourselves with Yoga and explore its treasures, let us get acquainted with one more concept of Yoga, the mudras. Mudra is a Sanskrit language word having multiple meanings. The word could mean a hand or facial gesture. Yoga mudras are simple, subtle hand gestures that affect people’s health…

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