Highlited Pranayama Text in Salt Lake City, UT | Santosh Yoga Institute

Bhastrika Pranayama: A Holistic Approach to Detoxification

A warm welcome once again to all Yoga enthusiasts! Our previous blogs discussed the methods and importance of Anulom Vilom, Ujjayi Pranayama, and Kapalabhati. Pranayama is a vital and integral part of Yoga that profoundly and positively transform your health. Let us learn about Bhastrika Pranayama, which is very useful for the complete detoxification of…