Category Archives: Yoga Pose

You are here:

Home
Category "Yoga Pose"

Do These 10 Things To Make Your Yoga Sessions More Effective?

Pre-Yoga Routine, Santosh Yoga Institue, Uncategorized, Yoga, Yoga Pose, Yoga SessionsBy Santosh Maknikar March 1, 2023

Yoga is one of the most fun and effective ways to maintain good health and ensure holistic well-being. Yoga was born in India around the era of civilization and has made a home in many people’s hearts. Certified trainers and Yoga experts believe that Yoga is a form of exercise and a way of leading…

Savasana: The Relaxing Yoga Pose For Good Health

Santosh Yoga Institue, Savasana, Yoga, Yoga Asanas, Yoga PoseBy Santosh Maknikar February 27, 2023

Lying down and doing nothing is a favorite way to relax for many. But what if there was a way to build your health while lying down? Sounds fascinating. Yoga is an ancient discipline of life that profoundly affects your health and well-being (READ our blog on the benefits of Yoga). The multi-utility, holistic way…