Shavasana: The Serene Art of Corpse Pose in Yoga
Introduction: In the bustling landscape of yoga, where dynamic postures and flowing sequences often take center stage, Shavasana, or Corpse Pose, stands as a quiet oasis of tranquility. Often regarded as the final relaxation pose, Shavasana is not merely a moment of rest at the end of practice; it is a profound and intentional journey…